how to overcome stress
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Self Care Sunday: How to Overcome Stress

How to over come stress? Many caregivers are under a tremendous amount of stress. They are generally juggling many competing priorities, Additionally, they are always putting their loved ones first. So, what are some healthy ways to overcome stress? Try using a large print family wall calendar to keep your self organized. A well planned… Continue reading Self Care Sunday: How to Overcome Stress

self care for caregivers
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Self Care Sunday: Self Care Makes Better Caregivers

Self care makes better Caregivers. The concept of self-care is one we hear about frequently, but many people are confused by what it actually means. What is self care? And what are some self-care activities that you can use? Try using a large print family wall calendar to keep committed to your self care. Keep… Continue reading Self Care Sunday: Self Care Makes Better Caregivers